Is Coffee Good for Your Teeth? Your Bell Harbor Dentist Seattle Explains
Are you, like many adults, prefer to jumpstart your day with your morning cup of coffee? Whether you brew your morning beverage at home or head to the nearest Starbucks, research reveals 54 percent of Americans over 18 begin similarly.
Coffee, besides giving you a boost of energy and reducing the risk of cancer, stroke, and diabetes, also has harmful adverse effects. If you frequently drink coffee, dental offices near you will express concerns because coffee impacts your teeth. The Bell Harbor dentist explains how to keep your teeth healthy if you can’t skip your morning coffee.
Understand How Coffee Harms Your Teeth
Health benefits aside, consuming too much coffee can leave a lasting impact on your smile. Besides, coffee also increases the risk of developing cavities because it is acidic and causes enamel erosion. Enamel erosion is also responsible for teeth sensitivity. Your risk of tooth decay increases further if you add sweeteners or creamers to the beverage. Sugar combined with your saliva results in acidic plaque that breaks down the enamel.
The condition of halitosis is also associated with coffee. The odor lingers with the acidity and sugar, creating the perfect breeding ground for lousy breath and cavity-causing bacteria.
Besides tooth decay and lousy breath, coffee also discolors teeth. When the acidity of coffee coupled with enamel erosion occurs, the yellowish dentin becomes visible. The discoloration will make you seek dental care to whiten your teeth because the darker colors adversely impact your self-esteem.
Smile Protection Techniques
If you find it challenging to ignore your morning charger, you can make some simple changes to protect your teeth and your smile by using the following techniques:
- Using Straws for Drinking coffee: you might find drinking coffee with straws odd, but the technique helps limit its contact with your teeth. In addition, the dentist near me will suggest you reduce your consumption of the beverage, having merely one cup in the morning instead of sipping it throughout the day. This method also helps prevent bacteria accumulation in your mouth.
- Brushing Teeth: After finishing your morning coffee, brush your teeth to eliminate residue. However, it would help if you waited at least half an hour before reaching for your toothbrush. The 30 minutes will neutralize the acid in your mouth to ensure you don’t brush your softened enamel.
- Alternatives: If you don’t have a toothbrush handy, rinse your mouth with water or eat crunchy veggies or carrots to prevent tooth discoloration.
A proactive approach to your dental hygiene helps you enjoy your morning coffee without impacting your smile.
If you need routine dental care, you can always head to the office of the downtown Seattle dentist. The dentist is experienced and a member of several professional organizations, including the American Dental Association. Contact them today for an appointment to learn how coffee damages your teeth to make you need aesthetic dentistry treatments costing an arm and a leg because you need to enhance the aesthetic appearance of your teeth to complement your smile.
While your morning coffee undoubtedly freshens your day, it also causes tooth discoloration to impact your smile, requiring aesthetic enhancements comfortably available from all dentists. However, the Seattle dentist recommends you reduce your consumption of coffee or use the techniques suggested above to minimize discoloration and prevent enamel erosion. It also helps reduce your risk of tooth decay and cavity-causing bacteria to inhibit the risk of gum disease.
While coffee works as an energizer, it does have some adverse effects, which you must care about to help prevent unnecessary expenditure on cosmetic dentistry treatments. Besides visiting cosmetic dentists for teeth whitening, you might also consider getting dental veneers or bonding your teeth at high prices to hide your discolored teeth. Unfortunately, cosmetic treatments will not remain with you forever because they too can stain to make you think reducing coffee consumption was a better suggestion by the Seattle dentist.
If you are accustomed to having your morning coffee, the Bell harbor dentist recommends you use straws for drinking the beverage and brush your teeth after 30 minutes to eliminate residue. Besides the above, you must also care for your dental hygiene by brushing twice daily, flossing once, and getting six monthly oral prophylaxis from dentists to benefit from polishing your teeth after a cleaning to have a gleaming smile.
Bell Harbour Dental suggests reducing coffee consumption to minimize tooth discoloration or using alternative methods for drinking coffee to minimize tooth damage. If you are a regular coffee drinker, arrange a meeting with this dentist to learn how to prevent unnecessary damage to your teeth while energizing yourself every morning using the tips they provide.